Though not initiated by Bihar School of Yoga, she follows the lineage and format of teaching yoga from Swami Satyananda ji. All the teachings Sequencing of yoga poses are followed as per the BSY. She has been practicing Yognidra since her early teen years and has been teaching Yognidra everywhere for over 30 years.
She is E-RYT 500 and YACEP (Yoga Alliance) C-IAYT, Nama certified CAP and Certified Ayurveda Yoga therapist. She takes a long trip to India every year and visits various Ashrams, Ayurveda Hospitals to learn more about successful ways to help practitioners with the help of Yoga and Ayurveda.
Duis vestibulum porta dictum. In ut diam nec magna aliquet eleifend in quis eros pellentesque rutrum tellus erat, ac iaculis neque placerat
Duis vestibulum porta dictum. In ut diam nec magna aliquet eleifend in quis eros pellentesque rutrum tellus erat, ac iaculis neque placerat